Strictly Come Dancing star, Nadiya Bychkova, reveals the body treatment she uses to stay in shape for live shows

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With the much-loved show finally back on our screens, professional dancer, Nadiya Bychkova, has shared the secret to her flawless physique with the Endospheres body treatment. Hours of hard training means this treatment is perfect for muscle recovery, whilst providing the ultimate shaping experience for defined, sculpted results.

“One of the beauty treatments I love is Endospheres, I try to book one every time I have a day off. I’ve been doing this body treatment for five years now and discovered it after the birth of my daughter to help me get back into shape fast for my training.”

“Endospheres feels like an intense deep tissue massage for the body, the combination of vibration and compression is great for lymphatic drainage and repairing sore muscles. I like the instant visible results, after an hour-long session, it has my legs feeling brand new. It sculpts massages and tones, leaving my legs feeling lighter, firmer, flawless and smooth. Not only does it make my body look good and feel aligned, but it also helps with my immune system so I feel better from within. I don’t like it – I love it!” Nadiya Bychkova, professional dancer.

How does it work?
The power of Compressive Microvibrations means Endospheres produces a vibration and pressure combination that performs ‘vascular gymnastics’ on the body. This ‘workout’ generates the drainage of fluids, the re-compacting of skin tissues and the removal of the cellulite effect from under the skin’s surface. As well as the improvement of the microcirculation, a reduction of inflammation and pain can be achieved as well as an improvement in muscle tone.

Instagram @nadiyabychkova

Endospheres has been proven to reduce and support:
Reduce cellulite
Lift and shape body
Lymphatic drainage
Improve circulation
Tighten skin
Tone muscles/ muscle recovery
Reduces inflammation and body swelling
Relieves pain
Smooth and glowing skin

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